Ricette Perfette’s Vegetable Loaf

Note: The featured banner image is AI generated. This inspired my own version, which doesn't use wheat flour. Essentially this is a lot of cooked and very well seasoned vegetables mixed into an egg and chickpea flour based batter then baked until firm. You could change up the veg, add a ton more spice - …

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Low Carb Every Day Loaf

I make this or a variation of it every week. I tend to cook it in a 1lb loaf tin, because I have an old Hovis one and it amuses me but I have doubled it and baked it in a 2lb tin. I like this recipe because it's quick to mix up. Tip: grease …

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Low Carb Koupepia/Dolmades

I had minced pork. I had mint. I had cinnamon. I had lemons and of course I had olive oil. I had fresh vine leaves a friend gave me. There was only one thing to do, really! I didn't want to use rice, and up the carb count. I also didn't want to use brown …

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